Someone Like You

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   Do you remember waking up very early each morning as a wee child with a sunny smile uplifting your little face; your heart radiating the celebration of being alive in a body? Those are some of the most exciting and exhilarating feelings we can experience… the joy of being alive.     As children we […]

Growing Wings

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“A story only matters, I suspect, to the extent that the people in the story change.” ~ Neil Gaiman,    Just before a caterpillar spins its cozy cocoon, it enjoys life to the hilt as a spongy little critter devouring everything in sight; growing plumper and more fulfilled with every gulp; celebrating its peak period as […]

BIG TALK

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    When you put a voice to your soul all inadequacy melts away     One of my favorite things in life is looking into the beauty of each soul to discover a world unknown that is pure magic and intrigue. The worst feeling in life may be meeting people who have no interest in who […]

The Art of Balance

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  A calm and balanced mind is strong and productive; a hurried and agitated mind is weak and destructive.     The art of balancing stones is very similar to how we balance life.  In deep  contemplation, feeling into all aspects of self, merging with the in breath and out breath, noticing how your life force touches your […]

A Life Without Regret

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Awareness and ecstasy  are one in the same    There is a story of a young gardener who awoke at 3:30 a.m. to make the long trek to his masters estate each morning. On the way he would stop by a vast rushing river, sit on a rock and watch the sun rise before he […]

The Epic Power of Chosen Words

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“Words are, of course, the most powerful drug used by mankind.”  ~ Rudyard Kipling    After numerous bake sales and student car washes my high school athletics team raised enough supplemental abundance to venture to Hawaii for a track meet. My exuberant excitement was initially rooted in the vision of pristine white sandy beaches, new […]

Sliding Down Rainbows

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The tiny black dot in the center is an eagle “Sometimes it’s important to work for that pot of gold.  But other times it’s essential to take time off  and to make sure that your most important decision  in the day simply consists of  choosing which color to slide down on the rainbow.”  ― Douglas Pagels […]

When All Seems Lost

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     “Open different doors and you may find a YOU, you never knew was yours.” Mary Poppins    The bitter cold pierced through my clothing like a knife as I trudged against a fierce winter wind that seemed gleeful in its victory over my forward movement. With each forced step I  contemplated a long […]

What’s Your Legacy?

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“Of all the wonders of being human,  our most glorious asset is our capacity to transform through love.”    The movement of planets, stars and suns in our multiverse revolve very much like a combination dial on a padlock, adjusting magnetics as the heavenly bodies dance through the sky, unlocking specific portals and gateways bearing […]