Smile Vitamins

“Laughter – the hilarious declaration made by man
that life is worth living.” 

― Sean O’Casey

   Many monks in monasteries are guided to begin their day with laughter…first thing in the morning, even before their eyes open to welcome the rising sun. And again last thing at night… laughing until their eyes shut with tears of joy, bidding the day farewell with gratitude and praise.  

How we begin and end the day determines the quality of our lives. 

Love and laughter are the two greatest boosts to a fulfilling life! Celebrate them both…with every breath.


I honestly think it’s the thing I like most, to laugh.
It cures a multitude of ills.
It’s probably the most important thing in a person.”

― Audrey Hepburn

























Forgive me, I am easily entertained…