SunshineSupport

The Gift of Light

“Laughter is a sunbeam of the soul.”
Thomas Mann, The Magic Mountain

Babies are filled with “sunshine energy,” which is why they glow. Sunshine energy can come from the light of your spirit, and/or from the sun, which are both made of Source energy.

Stress can deplete the body of vital energy needed for rejuvenation. When significant stress is introduced, the body must extend more life force from the Spirit or stored Sunshine Energy. If stress continues, life force, inner heat, vital organ energy and positive emotions may be depleted, possibly leading to debilitating fatigue, agitation, aging, health issues, heaviness and often depression.

Adding more Sunshine Energy into your life can counteract the detrimental aspects of stress. Five minutes out in the morning light drinking up the healing energy can nourish every cell, even if it’s cloudy. Ancient Traditional Chinese Medicine texts, as well as Qi Gong Masters and Sang Wa Ninjas all show great reverence for the miracle healing qualities of the suns warming, rejuvenating energy, claiming Sunshine Energy is imperative to wholeness and well being.

Consuming foods filled with Sunshine Energy also increases our vitality and energy level. Freshly harvested fruits, herbs, seeds, nuts and vegetables all contain large quantities of Sunshine Energy. Charging your water in the morning sun for 30 minutes can add vitality to your water as well.

Enjoy the energy of the sun in a balanced way, (never too much at once,) and life itself will mirror the gentle loving qualities of a warm spring morning. This is not about worshipping the sun; simply playing with and appreciating the healing qualities of this beautiful gift presented to us each day.

To re-charge your spirit you may use these commands:

I COMMAND MY SPIRIT TO BRING ALL MY LIGHT AND ENERGY INSIDE MY BODY

I COMMAND MY SPIRIT TO INCREASE MY LIFE FORCE ENERGY INSIDE MY BODY

Say this over and over until you feel more vitalized. 

 

With Great Peace and Warmth

June 2015, Ehsida 

 

 

 

 

 

 

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